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Trading education · 3 min read

RSI Explained: Overbought Doesn't Mean Sell

What RSI measures

The Relative Strength Index compares recent gains to recent losses and scores the result from 0 to 100. High readings mean buying has been relentless lately; low readings mean selling has been.

Crucially, RSI measures the speed of the recent move — not its direction, and not what happens next.

The 70/30 shorthand

Convention calls RSI above 70 "overbought" and below 30 "oversold". In a range-bound stock those extremes often precede snap-backs toward the middle of the range.

But the labels mislead beginners into fighting trends. The strongest stocks pin RSI above 70 for weeks precisely because they are strong — selling something just for being overbought means exiting the best movers early, and shorting them is how accounts get hurt.

Using RSI like a professional

Treat RSI as context. An extended reading far above 70 says the move is stretched and chasing here carries snap-back risk. Divergence — price making a new high while RSI makes a lower high — says momentum is quietly cooling.

Neither is a trade by itself. Combine RSI with levels, volume, and the catalyst, and it becomes a useful temperature gauge instead of a false signal machine.

FAQ

What period is standard for RSI?

Fourteen bars is the default on nearly every platform, applied to any timeframe — 14 days on a daily chart, 14 minutes on a one-minute chart.

Is RSI better than VWAP?

They answer different questions. VWAP shows who is in control of today's session; RSI shows how stretched the recent move is. Many traders use both.

What is RSI divergence?

Price making a new extreme while RSI fails to — often an early sign the move's momentum is fading, though it can persist a long time before mattering.

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